Itanagar : 5 March 2013 :Vivekananda Kendra Arun Jyoti has organized workshop entitled “Pariksha De Hastein Hastein” (PDHH) for the students of D. N .G. College on 01 to 05 March at D.N.G. College Auditorium. In order to prepare them mentally, physically and psychologically fit for writing their coming exams confidently. The workshop is of five days which deals on various elements relating to exams.
Shri Rupesh Mathur, State Organizer of Vivekananda Kendra Arunachal Pradesh explained the Concept of exam, confidence building, memory development, techniques for concentration, importance of sleep, technique for gaining energy and enjoying the study with intelligently using of the technique of focusing and defocusing.
In practical session Students benefitted with the practice of loosing and breathing exercises, Yogaasana, Pranaayama and Trataka. It keeps body and mind healthy.
It is worth mentioning here that the games for development of Concentration & Memory were also taken by the karyakarta of Vivekananda Kendra. The workshop was attended by the students of D. N. G. Collage.